BetterYou Magnesium Sleep Body Spray, Made with Zechstein Magnesium Chloride and Essential Oils, Magnesium Supplement, Natural Sleep Aid, Palm-Oil Free, 100ml (600 Sprays)

I recently tried the BetterYou Magnesium Sleep Body Spray, and it has truly transformed my bedtime routine! This product deserves a full 5-star rating for its effectiveness and ease of use.The spray applies smoothly and absorbs quickly, leaving no greasy residue behind. The calming scent is a delightful blend that sets a relaxing mood, making it easier to wind down after a long day. I love that I can spray it on my body before bed, knowing I'm treating my skin while promoting better sleep.I've noticed a significant improvement in my sleep quality since I started using it. Falling asleep comes more easily, and I wake up feeling refreshed and well-rested! Plus, it’s great to know that it supports muscle recovery and overall relaxation.The packaging is convenient and travel-friendly, so I can take it with me wherever I go. Overall, the BetterYou Magnesium Sleep Body Spray is an absolute must-have for anyone seeking a natural way to enhance their sleep experience. I can't recommend it enough!

Very effective, non oily spray that absorbs quickly- really helps you get to sleep! Only downside (as with any topical magnesium) to be aware of is that it is very drying to the skin. Would recommend putting a thick cream over the top once fully soaked in to avoid dry skin

If you struggle with restless legs or struggle to get off to sleep then this is definitely worth a try. I apply it in the evening straight after a shower (when the pores are open), on to the lower legs only, a few hours before bedtime, I use three sprays per leg and it really helps. I get a good nights sleep and the restless legs completely disappear. It doesn’t have a nice texture and feels a bit sticky but I’ll take that over the benefits I get using it. It does also dry my skin but I apply a decent moisturiser in the morning to offset that. A bottle will last me a long time so I tend to buy a new one when it’s on offer. I prefer to use the transdermal route over magnesium tablets due to fillers and anti caking agents found in the latter.

great product but too tingly on my skin. prefer the lotion. but its a great product and really helps with my sleep

A few sprays on each leg, rub in. No more restless legs and I sleep so well. Definitely worth the buy

This oil has performed something of a miracle. Early days, but if it continues we've had practically a medical breakthrough.My wife had her thyroid out about 8 years ago during which they damaged her parathyroid so badly she has to take calcium supplements to maintain normal nerve function and bone density etc. Another side effect (we believe) is that she has been suffering muscular pain and cramp which has gradually grown worse over the years. To the point where here legs, shoulders and lately arms are permanently flexed. By which I mean they are pumped up like she's been weight training 24/7. This causes her massive levels of pain. She has been taking a lot of medication and also had operations to kill nerves off in her spine to alleviate some of the worst of it.We have held the theory that this has all been down to magnesium issues for years. Blood tests show it's low but they refuse to take tissue levels (which are a very different thing). During her second pregnancy she had a magnesium infusion due to how low it had gotten and the difference it made was profound. So we have long harboured the belief that magnesium was involved - the various doctors involved in the on-going battle to work this out all just nod and ignore us. Anyway my wife's sister was recommended this spray by Holland and Barrett (for almost £10 more than it sells for here) for her restless leg issue (another thyroid operation victim). In her case 15 minutes in and the leg stopped jumping, three weeks later and the symptoms have just stopped entirely.So we had our Sunday lunch, and by this stage my wife can barely lift a fork with her right arm, the muscles are so weakened by the continual cramp that she can't physically even press the spray lid down with that hand, we put three or four sprays on the muscles of her upper arm. 10 minutes later (and I'm not exaggerating here) she has lost the pain in her upper muscles and her hand is starting to function. By the time we get home she's in tears at the difference it's made. She then gets the first proper nights sleep she's had in months and her arm is almost back to normal. I took delivery of this and the Original version yesterday and we applied it pretty much from head to toe and now her legs and shoulders are showing some signs of loosening up - they have been like this for years so the effect is less immediate but it is definitely happening.I know there is no such thing, but the word Miracle springs to mind. Never seen anything like it and the mind boggles as to how so little of anything put on the skin can have such an effect... Only wish we'd found it 8 years ago - amazing.I will add to this review as we progress. Just hoping this isn't something that will initially work and then become less effective over time - false hope and all that

I’ve only been using it for about 10 days, but it does appear to be helping. I get off to sleep easily, but any sleep I get after 2am is a bonus. However I have dosed in and out the last couple of nights. Only time will tell. It does leave a slight residue, not exactly sticky, but if you do massage it into your skin, you may need to wash your hands after. Not an unpleasant smell, and not overly noticeable. Spray works well, and is easy to do just before retiring.

Better price than in the health shop,i ordered this the second time.I have a 9 yo with Autism who struggled to fall asleep and stay asleep so i tried this spray as a last resort. For him it worked,he fell asleep a lot faster and didn't fidget that much anymore as well . I also use it on my feet as i have restless legs at night and it does help me,i can see the difference after i apply it.